Could Anal Sex Be Healthy?

Anal intercourse. For many people, the two words conjure up various pictures. But regardless of what picture comes to mind, I can tell you that most people want to have anal sex. However, having anal sex for health reasons is typically not the first thing that comes to mind. Correct?

To alter that, I'm here. Let's investigate the potential health benefits of anal intercourse.

Let's first confirm that we agree. What is anal sex exactly? The act of inserting a penis, sex toy, or finger into someone's anus, or anus and rectum, for sexual pleasure is commonly referred to as anal sex or anal intercourse. Additionally, the practice of anal intercourse dates back more than 4,000 years to ancient Greece. Because one participant assumes a subservient stance during the act, it was known as "coitus a tergo" at the time.

The majority of people in ancient Greece engaged in anal intercourse with people of any gender because it felt pleasant, and there were no labels for sexual preferences. This leads me to the first advantageous health consequence of anal intercourse.

The molecules that make you happy, dopamine, serotonin, oxytocin, and endorphins, are released when you feel good, especially after an orgasm. Additionally, your body releases DHEA, a hormone that strengthens immune systems, enhances cognition, and supports good skin whenever you experience an orgasm.

And we have only just begun!

Statistics from a 2019 study on anal sex practices in America indicate that anal play is becoming more and more common.

• 72% have either had or received anal intercourse.
• Anal sex has been given and received by 26%.
• 17% have given pegging a try.
• 53% have experimented with their fingers or anal sex gadgets.
• 49% have experimented with fingers and anal gadgets on other people.
• Of those polled, 28% have never engaged in anal intercourse.

Regardless of the sexual orientation of those who engage in it, anal sex is one of the most popular forms of intercourse, even though some people may view it as taboo. Keep in mind that anyone can enjoy anal intercourse. It's not for a single gender identity or sexual orientation.

Another non-gender-specific thing? Stress.

Everyone is impacted by stress, and chronic stress can be detrimental to your health, according to the National Institute of Mental Health. Sex can help relieve stress.

As was already noted, sex releases "happy hormones" including oxytocin and endorphins, which can improve moods and promote general relaxation. Even if climax is not achieved, anal intercourse can divert your attention from stressors.

But why anal sex?

Because having anal sex might be an almost particular choice if releasing hormones and enjoying the benefits of pleasure is essential.

94% of females who had anal intercourse reported experiencing an orgasm, per research published in The Journal of Sexual Medicine.

Because of its many nerves, the anus is quite sensitive, and stimulating it can be delightful. Additionally, females can benefit from indirect G-spot stimulation, while males can experience anal sex stimulation of the prostate. Orgasms could become more intense as a result of this extra stimulation.

Prostate stimulation has been shown to help prevent and treat erectile dysfunction (ED), prostatitis (prostate inflammation), and painful ejaculation, according to Harvard Medical School studies.

Along with other health advantages, research conducted by Paul Zak, PhD, at Claremont Graduate University in California, has shown that the hormone oxytocin, which is released during intercourse, has a significant role in fostering trust and may also contribute to an individual's sense of well-being.

Can trying anal sex can bring a spark back to your relationship?

The brief explanation? Indeed.

An adrenaline surge can result from trying something new or something that is forbidden, like anal sex. Additionally, in ways that other forms of sexual activity cannot, adrenaline can naturally induce sensations of excitement and sexual intimacy.

Additionally, anal sex necessitates effective communication between lovers, which can enhance emotional connection. Positive emotions that promote a more robust connection might arise when both partners feel safe and understood.

An excellent method to prepare for anal play is through healthy preparation. To get ready for sex play, start with an anal trainer set. This step can increase the comfort and enjoyment of anal intercourse. Additionally, lubricant made especially for anal activity is crucial. The rectum does not lubricate itself. Hence the frequent and liberal application of anal lubricant is necessary.

Quick Recap: Why Anal Sex Can Be Considered Healthy

• It can aid in releasing endorphins, oxytocin, serotonin, and dopamine—all good hormones.
• It can aid in releasing DHEA, which strengthens the immune system.
• It may aid with stress relief.
• It might give you a better chance of experiencing an orgasm.
• It may aid in the prevention and treatment of painful ejaculation, prostatitis (prostate inflammation), and erectile dysfunction (ED).
• It might revitalize your relationship's sexual vitality.
• It may contribute to increased intimacy.

In my opinion, there is a wealth of evidence suggesting that anal intercourse may be beneficial.

Anal sex: have you tried it? Do you want to? I'd adore hearing from you! Talk about your anal adventures, advice, and experiences. Are you concerned about anal sex? Tell me! I'm here to assist.